Personal Training Certificate

  • Every individuals body is different physically, physiologically and physiologically as well. People needs a lot of motivation and guidance to achieve their fitness goal in today’s lifestyle. These days everyone wishes to have a personal trainer focusing and guiding individuals to achieve their aim at fastest and in personalized manners.

Course Curriculum

  •  Anatomy and Physiology
  •  Kinesiology and Biomechanics
  •  Diet and Nutrition
  •  Risk Stratification
  •  Injuries and Health Psychology
  •  Human Psychology Motivation
  •  Posture, Stability and Mobility
  •  Aerobic/Anaerobic Programme
  •  Special Population and Legal Issues